Hi, it has been a while since I shared about myself.  My tagline is social scientist, wellbeing educator and separated Mum of 5.  Yes, that is 5 children and of course one dog and one cat. I have a 17 year old daughter, and 15 year old, 12 year old and 10 year old twin sons.  So it is not surprising that with my professional background and now personal experience I specialize in teen mental health and parental separation.  I have a series of professional qualifications but the title I use is social scientist and wellbeing educator for two reasons; first because social science and wellbeing both inform and guide us that there are multiple things occurring at any one time, for example our physical health impacts our mental health, there is an interdependency as we are all neurological physiological psychological and spiritual beings; understanding these dynamics and steps makes life simple (not always easy though).  My mission is to educate, equip and empower!

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