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Another year separated, means another year of birthdays, another Christmas, mothers day, fathers day and of course your ex’s birthday.  I have mixed emotions on

Gender bias, a heated topic.  The heat is only because it appears more complex than it is.  Let me simplify it and illustrate where it

I separated in 2017 but what that actually means is I told my husband we were breaking up in July 2017, this was viewed as

Why get divorced?  It is so expensive, so exhausting after the separation.  The conflict is not gone but it has reduced and I just want

Why get separated? Have I asked myself this question? Yes of course I have.  And now I am asking; Why get divorced?  It is not

Thank you for all the messages.  Our 4:4:4 Teen Mental Health Model of Practise for parents and professionals equips you with the confidence and skills

How did it make you feel?  There are multiple ways to ask this question, the key is why are you asking this question and what

My car,  one of my favorite places on the planet.  It has so much to offer me beyond the obvious shelter, transportation and often haulage. 

Hi, it has been a while since I shared about myself.  My tagline is social scientist, wellbeing educator and separated Mum of 5.  Yes, that