About Us

Grainne O’ Kane, Social Scientist, Wellbeing Educator, Separated Mum of 5; Trainer, Speaker, Podcaster, Project Manager. 

Professionally, Grainne is an experienced recovery and rehabilitation specialist skilled in troubleshooting and developing care pathways, facilitating client assessments, coordinating case management. Dedicated to humanity, innovation and direction; the heart of her skillset is working with individuals to identify their needs, the roots and create proactive interventions to yield positive and fast results. Over the past 20 years, Gráinne’s leadership and project management skills have led to projects such as the female offenders programme, the hospital liaison initiative; coordinating interdisciplinary teams including dual diagnosis, housing and homelessness, child welfare, under 18’s, mental health. Her interpersonal skills and organisational analysis informs her astute consultancy and training design to meet target audience and organisational objectives.

Personally, Grainne through her wellbeing workshops blends her personal and professional experience.  Born in a Magdelene laundry, Grainne speaks about adoption trauma, attachment styles and relationships throughout her life.  As a separated Mum of 5, with a daughter age 17 and four boys age 15, 12 and twins  age 10; she shares the parenting dynamic and insights as a coupled and resident single mother, parenting boys and girls , social media, sexuality, relationships, education, image, adolescent and disciplinary issues that occur day to day.  Currently in divorce proceedings blogs on the challenges, communications and learning of this process.   Her purpose is to help others navigate life and problems simply and safely, her design is based on the trauma informed care methodology and social learning practise that we learn from the stories of others.  Wisdom is learning from others experiences.