We believe in people. We believe in you, as an individual. We believe that we should all be valued and treated with respect and kindness.
We believe in simplicity. We believe in clarity. We believe in having a map for direction and movement forward.
We care about what is happening with you and to you.
We look at life from different angles, using different disciplines to get positive results. We are proudly creative to meet your unique needs and get the results you want.
We believe in everything that we do, the reasons and research that informs why we do it and how we do it. We do what we say.
Do you want to Improve Your Life?
You are one decision away from a completely different life.
We can all feel that we are in a dark cold forest, filled with mossy shadowy trees and stuffy air. We muddle through unfamiliar surroundings with no escape. This forest mirrors life for all of us, the challenges, the pain, confusion, repetition, the loss, the lack of joy. Your life does not have to be like that, your life can be easier, with less stress, less heartache; you can have direction and clarity.
What We Do
Workplace Wellbeing Mentorship Programme:
Wellbeing involves seven domains of life, work, career, professional development is one of the wellbeing pillars. Though the other six pillars interface and influence our work progression and productivity. Wellbeing is gradual, wellbeing is growth, wellbeing parallels the progress and pace of other aspects of our life. This is WHY we have developed the workplace wellbeing mentorship programme. This programme is for leaders and managers within your company. Leaders set the tone, role model wellbeing and create the healthy workplace culture for increased attendance and productivity. Also, leaders are overloaded with and impacted by employees personal and professional issues. .The Mentorship Programme provides one to one consultation, where 1. our mentors matched with your leaders; 2. our mentors regularly call and are available to your leaders; 3 invite your leaders to customised training such as dealing with difficult personality types, empathetic leadership, building trust in teams.
Workplace Wellbeing Audit:
Wellbeing Workshops are in high demand. The best most effective, cost efficient starting point for your company is the Workplace Wellbeing Audit. Our evidence based company wide audit provides you with a report highlighting strengths, risks and a wellbeing strategy that aligns with your workplace targets for the coming year or two. Contact us for our Workplace Self Audit and explore the three pillars to a healthy workplace culture. .
Wellbeing is an investment
It equips you to be resilient and resourceful
- We offer you experience and expertise
- We work from research and evidence
- Emotional wellbeing saves time and money
- Emotional Wellbeing reduces burnout, stress and physical ill health
- Self Mastery puts you in the driver seat of your life, the author of your life.
Workplace Professional Development
Learn more about our professional development programmes and wellbeing workshops founded in self mastery learning and techniques.
- Women at Work
- Public Speaking
- Empathetic Leaders
- Build Rock Solid Confidence in seven steps
- Self care and life balance
- The three Secrets to Self Mastery
- Behind the Wellbeing Curtain
Divorced or Separated Parenting
Through the eyes of your child
Parenting Separated is an adverse childhood experience, be prepared for your children, the consequences of separation show up in different behaviours over time, build resilience and emotional grit.
Reduce the stress, tension, overwhelm and burnout you experience.
Our Parental Separation Map provides you with the 5 milestones to parenting separated, supported by our legal guide and psychotherapist. This course offers you the calm, contentment and control to be the parent you want to be, the parent your children deserve, and a life you can enjoy. We provide the short and longterm solutions.
Divorced or Separated Parenting Podcast
Follow the link to our Buzzsprout channel
Book an appointment
We specialise in action focused help. We specialise in crisis management, tried everyone? do not know where to start? cannot get a handle on it?
Our appointments are 90 minutes, We listen, we explore with you the key elements blocking you from how you want to feel, what you want to do and where you want to be in your life right now. We use educational tools and interventions to equip you to get results fast and forever.