Be Inspired, Be Connected, Be in Control, Be Happy This is achievable for everyone!
Alone is Hard, Together is Better

Our Values


We believe in people. We believe in you, as an individual. We believe that we should all be valued and treated with respect and kindness.


We believe in simplicity. We believe in clarity. We believe in having a map for direction and movement forward.


We care about what is happening with you and to you.


We look at life from different angles, using different disciplines to get positive results. We are proudly creative to meet your unique needs and get the results you want.


We believe in everything that we do, the reasons and research that informs why we do it and how we do it. We do what we say.

Our Why

Do you want to Improve Your Life?

You are one decision away from a completely different life.

We can all feel that we are in a dark cold forest, filled with mossy shadowy trees and stuffy air.  We muddle through unfamiliar surroundings with no escape.  This forest mirrors life for all of us, the challenges, the pain, confusion, repetition, the loss, the lack of joy.  Your life does not have to be like that, your life can be easier, with less stress, less heartache; you can have direction and clarity. 

What We Do


To Take Control of your Life

Our coaching provides you with the simplicity, clarity and direction you need. We provide actionable plans and resources to assist you moving forward. We uniquely connect the past, present, future for you.


To provide you with personal success and self-mastery

Our courses are orchestrated for you to enjoy the programme and reap the rewards.  

Wellbeing is an investment

It equips you to be resilient and resourceful

  • We offer you experience and expertise
  • We work from research and evidence
  • Emotional wellbeing saves time and money
  • Emotional Wellbeing reduces burnout, stress and physical ill health
  • Self Mastery puts you in the driver seat of your life, the author of your life.


Get clarity, direction, the skills with downloadable materials For all ages, abilities, and professions

For professional development, for parents who are separated or divorced, for persons invested in the mental health of teenagers, for people who are adopted or supporting someone who is adopted. 


Learn more about our professional development programmes and wellbeing workshops founded in self mastery learning and techniques.

  • Women at Work
  • Public Speaking
  • Empathetic Leaders
  • Build Rock Solid Confidence
  • Self care and life balance
  • The SSSecret to Wellbeing

Divorced or Separated Parenting

Through the eyes of your child

Reduce the stress, tension, overwhelm and burnout you experience.  Our programme package provides you with the calm, contentment and control to be the parent your children deserve, you want to be and you can enjoy.  We provide the short and longterm solutions

Listen to our weekly

Divorced or separated parenting Podcast

Follow the link to our Buzzsprout channel

Book an appointment

We specialise in action focused help.  Our appointment are 90 minutes, We listen, we explore with you the key elements blocking you from how you want to feel, what you want to do and where you want to be in your life right now.  We use educational tools and interventions to equip you to get results fast and forever.  ,