Be Inspired, Be Connected, Be in Control, Be Happy This is achievable for everyone!
Alone is Hard, Together is Better

Our Values


We believe in people. We believe in you, as an individual. We believe that we should all be valued and treated with respect and kindness.


We believe in simplicity. We believe in clarity. We believe in having a map for direction and movement forward.


We look at life from different angles, using different disciplines to get positive results. We are proudly creative to meet your unique needs and get the results you want.


We believe in everything that we do, the reasons and research that informs why we do it and how we do it. We do what we say.

Our Why

Do you want to Improve Your Life?

You are one decision away from a completely different life.

We can all feel that we are in a dark cold forest, filled with mossy shadowy trees and stuffy air.  We muddle through unfamiliar surroundings with no escape.  This forest mirrors life for all of us, the challenges, the pain, confusion, repetition, the loss, the lack of joy.  Your life does not have to be like that, your life can be easier, with less stress, less heartache; you can have direction and clarity.

What We Do:

Wellbeing involves seven domains of life, work, career, professional development is one of the wellbeing pillars.  Though the other six pillars interface and influence our work progression and productivity.  Wellbeing is gradual, wellbeing is growth, wellbeing parallels the progress and pace of other aspects of our life.  This is WHY we have developed the workplace wellbeing programmes for leaders.  This programme is for leaders and managers within your company.  Leaders set the tone, role model wellbeing and create the healthy workplace culture for increased attendance and productivity.  Also, leaders are overloaded with and impacted by employees personal and professional issues.  .

  • We offer you experience and expertise healthily balancing your professional and personal lives
  • We work from research and evidence
  • Emotional wellbeing saves companies time and money
  • Emotional Wellbeing reduces burnout, stress and physical ill health
  • Self Mastery puts you in the driver seat of your life, the author of your life

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Building Healthy Workplace Culture:

Workplace Wellbeing Workshops are in high demand, we uniquely deliver workplace wellbeing workshops that contribute to creating a healthy workplace culture.  We firmly position where workplace wellbeing is positioned legally and where the responsibility for employee wellbeing belongs. One evidence based, effective, cost efficient and point of metrics tool for your company, which we have created is the Workplace Wellbeing Audit, an online survey.  Our evidence based company wide audit provides you with a report highlighting strengths, risks and workplace wellbeing direction to strengthen your healthy workplace culture.  Contact us for our Workplace Self Audit and explore the three pillars to a healthy workplace culture.  .

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Wellbeing is an investment

Workplace Professional Development

Learn more about our professional development programmes and wellbeing workshops founded in self mastery learning and techniques.

  • Women at Work
  • Public Speaking
  • Empathetic Leaders
  • Build Rock Solid Confidence in seven steps
  • Boundaries and life balance
  • The Three Secrets to Self Mastery
  • Demystifying Wellbeing

Contact for More Information

Divorced or Separated Parenting

Through the eyes of your child

Parenting Separated is an adverse childhood experience, be prepared for your children, the consequences of separation show up in different behaviours over time, our programmes build resilience and emotional grit.

Reduce the stress, tension, overwhelm and burnout you, the parent, experience.

Our Parental Separation Map provides you with the 5 milestones to parenting separated.  This course offers you the calm, contentment and control to be the parent you want to be, the parent your children deserve, and a life you can enjoy.  We provide you with short and longterm solutions.


Divorced or Separated Parenting Podcast

Follow the link to our Buzzsprout channel

Go to podcast

We specialise in action focused help.  We specialise in crisis management.

Our appointments are 90 minutes, We listen, we explore with you the key elements blocking you from how you want to feel, what you want to do and where you want to be in your life right now.  We use educational tools and interventions to equip you to get results fast and forever.